Thursday:  Breakfast was a bar 140 cals, lunch is a berry shake.  I used  the Berry Delicious shake 100 cals, and added a 1/2 cup of blueberries, and a 1/2 sup of raspberries.  Total calories so far today 170.  Snack White Cheddar Protein Crisps 120cals, 8g carbs, 15g protein.  Eating light today because we're going out to dinner.

Dinner at Yummy House China Bistro.  We're definitely going back to visit.  The appetizers were great. We ordered the pot-stickers, the calamari, and the wasabi shrimp, all were fantastic.  For an entree I  had the Honey Walnut Shrimp very yummy, Andrea had the special fried rice, BBQ fried rice with duck she also liked hers.  Ann got the veggie fried rice, Lizzy had the Honey Walnut Chicken, Kay and Carole split Szechuan Style Pork.  We passed all the goods around the table, everyone enjoyed their meal.  This place is definitely a keeper.