Cardio class this morning with Nan. Today, lunch was pretty much on the run as I was running my mom from hair appointment to doctor appointment to finding a birthday present for my sister.
 Breakfast, Chocolate Coconut Bar--150g cals, 5g fat, 18g carbs, 7g fiber, 10g protein.  Lunch 1 oz turkey burger from last night, 2 tablespoons of peanut butter, 5 stalks of celery 280 calories.
 Dinner - repeat turkey burger from last night, Quinoa Salad with Grilled Cherry Tomatoes from The Oprah magazine June 2013, 507 calories.  The caramelized shallots really added a nice touch to the burger.  Snack today was the rest of the Cinna-Crunch n' Chocolate bites from dessert last night, 75 cals. So if I feel like it later I may have a Skinny Cow, Camel Truffle Bar 100 cals.  That would bring my total calories today to 1112, so not a bad day.

Skinny Cow, yum

 Today, I did what I suggested not to do and that was to weigh myself two days in a row, so the scale went up instead of down, so the day started out a bit grumpy.