Sunday, June 23, 2013

Bowling

Sunday:  Skipped exercise today, but we did go to the bowling alley for two game, probably my best two games ever. 



Breakfast; Peanut Butter and Smooth Caramel Crisp bar, 140 cals, 4.5 g fat, 18g carbs,10g fiber, 15g protein, 
Lunch; 1 left-over slice of pizza (spinach, tomato and Parmesan cheese) a small bowl of the watermelon salad  from yesterday, a couple hand fulls of  popcorn at the movies.
Dinner; Grilled Tomatot Gazpacho from The Oprah Mag, June 2013 issue, I thought it was pretty good roomy sez it could have a bit more spice and left over quinoa salad from the other night.  Shallots were used in the gazpacho, because you know I don't do onions. 

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