Sunday, June 30, 2013

Saturday: Peanut Butter and Smooth Caramel Crisp

Saturday: Breakfast:Peanut Butter and Smooth Caramel Crisp 140cals. 
Lunch: Turkey pepperoni and a slice of Swiss cheese, snack bar 150 cals, a Stella brew after the movies.
Dinner: Turkey burger with zucchini and carrots, and Cauliflower and carrot mash.
Mash: 1 whole cauliflower head, cut off the stems and seperate the flowerets , 1/2 cup of carrots, and a few bits of red pepper , chop all in Cuisinart add 1/6 cup non-fat half and half, puree in Cuisinart to the consistency you prefer.  I like it a bit more chunky, but if you like it like mashed potatoes blend a little longer.

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