Tuesday: Workout with Nan at the gym.
Breakfast: Rocky Road Bar, OK this is really my favorite bar, 170 cals. So I called my sister today the one that lives in Idaho, and asked her what app she used to track her calories and exercise. So I entered my breakfast bar and it gave me a C- rating. So already I don't like this app, however it is a pretty good app and easy to use. It's called 
Calorie Count
Lunch: 1/2 cup of cottage cheese, 1/2 cup of carrots, 1/2 cup of celery, 115 cals.
Dinner: Tuscan Tuna-and-Bean Sandwhiches; Gourmet April 2006. I really like this sandwich it has a very tasty combination of foods. We used the Flatout Foldit Everything artisan flatbreads 100 cals. Salad; spring mix, tomatoes, fennel, carrots, tofu, and dried cranberries.
This artisan bread would really be a nice addition, but when you're trying to watch your calories its a no go.
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